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Lacrosse drills · Dodging

1v1 from X

Dodging · 12 min · 4+ players · Intermediate, Advanced

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Setup

Attacker with the ball at X, a long pole defending. Play live 1v1: the attacker drives topside (around the goal line extended) or rolls back underneath.

Coaching points

  • Attack: sell the topside drive, then roll back if the defender overplays
  • Keep the stick protected on the far side of your body
  • Defense: push the dodger up the field, never let them turn the corner at GLE
  • Goalie: talk to your defender, call 'topside' or 'underneath'

Gear

Balls, Goal