Lacrosse drills · Dodging
1v1 from X
Setup
Attacker with the ball at X, a long pole defending. Play live 1v1: the attacker drives topside (around the goal line extended) or rolls back underneath.
Coaching points
- Attack: sell the topside drive, then roll back if the defender overplays
- Keep the stick protected on the far side of your body
- Defense: push the dodger up the field, never let them turn the corner at GLE
- Goalie: talk to your defender, call 'topside' or 'underneath'
Gear
Balls, Goal