Lacrosse drills · Game play
3v2 fast break
Setup
Three offensive players start at midfield, two defenders and a goalie on the crease. Coach passes in; the offense attacks a 3v2 and finds the open man.
Coaching points
- Push it: make the defense commit
- Ball carrier draws a defender, then moves it
- Spread to a triangle: two low, one high
- Defense: stack, take away the inside, make them throw
Gear
Balls, Goal