Lacrosse drills · Game play
6v6 settled (controlled scrimmage)
Setup
Full six against six in the offensive end. Start every possession from the same set (for example 2-3-1). Stop to coach, then restart. Defense clears the ball past the restraining line to win the rep.
Coaching points
- Offense: run your set, then play off one dodge
- Defense: one slide package, said out loud
- Freeze it when it goes wrong, fix it, run it again
- End with the last minutes live
Gear
Balls, Goal