Lacrosse drills · Passing and catching
Canadian two-line passing
Setup
Two lines at the restraining line, 15 yards apart, facing the goal. The left line runs a curl toward the middle and catches from the right line, then the right line cuts. Passes on the move, both directions.
Coaching points
- Catch moving: show the stick, then turn upfield
- Pass to the outside shoulder of the cutter
- Keep spacing: don't drift into the passer's lane
- Switch sides so every player passes left-handed
Gear
Balls, 4 cones