Lacrosse drills · Clears and rides
Clear versus ride (live)
Setup
Full field. Coach shoots or rolls a ball to the goalie. The defense clears against your attack and two midfielders riding. Score a point for every successful clear and every turnover forced.
Coaching points
- Riders: first man pressures, others take away the short passes
- Clear: the open man is often the one moving away from the ball
- Count the seconds out loud on the bench
- Reset fast and run it again
Gear
Balls, Goals