LaxVaultBuild tonight's practice

Lacrosse drills · Shooting

Feed from X to the crease

Shooting · 12 min · 5+ players · Intermediate, Advanced

Add to my practice, freeBuild a whole practice
AMMG

Setup

A feeder at X with balls, a line of cutters on the wing. The cutter slashes across the crease toward the ball, catches the feed and finishes in close. Rotate feeder every few reps.

Coaching points

  • Cutter: stick to the ball side, hands ready before you get there
  • Feeder: hit the stick, a soft pass, never a missile
  • Finish fast: catch and shoot in one motion
  • Fake high, shoot low on the goalie

Gear

Balls, Goal