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Lacrosse drills · Face-offs

Face-off with wings (3v3)

Face-offs · 12 min · 6+ players · Intermediate, Advanced

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Setup

Two face-off players on the center X with a wing on each side on the wing lines. Live off the whistle: win it, scoop it, and break toward goal or back to the defense.

Coaching points

  • Face-off: clamp, then push or rake out to your wing
  • Wings: break on the whistle, run through the ball
  • Lose the clamp? Tie up the stick and let your wing win it
  • Whoever has it: two hands, head up, go

Gear

Balls, Whistle