Lacrosse drills · Face-offs
Face-off with wings (3v3)
Setup
Two face-off players on the center X with a wing on each side on the wing lines. Live off the whistle: win it, scoop it, and break toward goal or back to the defense.
Coaching points
- Face-off: clamp, then push or rake out to your wing
- Wings: break on the whistle, run through the ball
- Lose the clamp? Tie up the stick and let your wing win it
- Whoever has it: two hands, head up, go
Gear
Balls, Whistle