Goalie arc warm-up

Setup

Coach shoots from five spots around the arc: left GLE, left wing, middle, right wing, right GLE. Goalie steps to each shooter on the arc and saves. Start soft, then game speed.

Coaching points

• Step to the ball with the top leg, stick leads
• Stay on the arc: one step off the pipe at GLE, top of the crease in the middle
• Watch the ball into the stick
• Clear it: every save becomes an outlet pass

Gear

Balls, Goal