Star drill

Setup

Five lines in a star about 12 yards apart. The ball goes to the line two to the right (skipping the one beside you); follow your pass to the back of that line. Add a second ball once it flows.

Coaching points

• Pass, then sprint to the back of the line you passed to
• Catch on the run with your stick outside, away from the line
• Call the name of the player you pass to
• Two balls: talk, so nobody gets hit

Gear

Balls, 5 cones