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Lacrosse drills · Ground balls

Steal the bacon

Ground balls · 10 min · 8+ players · Beginner

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Setup

Two teams on lines facing each other 20 yards apart, each player with a number. Balls in the middle. Coach calls a number: those players race out, scoop, and cradle back over their line. Call two numbers for a 2v2.

Coaching points

  • Scoop on the run and cradle to protect it
  • Keep your body between the ball and your opponent
  • Cheer your team on: it's a game
  • Call two numbers to make them pass

Gear

Balls, Cones