Lacrosse drills · Ground balls
Steal the bacon
Setup
Two teams on lines facing each other 20 yards apart, each player with a number. Balls in the middle. Coach calls a number: those players race out, scoop, and cradle back over their line. Call two numbers for a 2v2.
Coaching points
- Scoop on the run and cradle to protect it
- Keep your body between the ball and your opponent
- Cheer your team on: it's a game
- Call two numbers to make them pass
Gear
Balls, Cones